Weight Loss Camp

TRANSFORM YOUR HEALTH, BODY AND MIND!

At RDS Lapland we are not a "one size fits all" weight loss camp, instead, we focus on each person individually! We never have more than 12 participants at one time to ensure you get the personal attention required to achieve optimal health and smash goals!

There's no gimmicks, magic pills or fad diets at our health and fitness retreat. We serve you wholesome nutritional meals, custom planned workout programs and we work on changing your mindset so that new healthy habits become 2nd nature and part of your new healthy lifestyle!

 

As long as you follow the program and give it your best effort then we guarantee you the results you desire but results without knowledge isn't enough so while with us you will learn how to train affectively, how to eat for optimal health, how to live a healthy lifestyle and how to achieve longevity!

weight loss camp
weight loss holiday
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BEING OVERWEIGHT & LIVING A SEDENTARY LIFESTYLE LEADS TO SERIOUS HEALTH PROBLEMS!

650
MILLION

OBESE People

Worldwide

422
MILLION

Suffer Diabetes

Worldwide

1.6
MILLION

Annual Deaths

From Diabetes

15
MILLION

Suffer Stroke

Annually

7.2
MILLION

Annual Deaths From Heart Disease

CONTACT US AND AVOID BECOMING PART OF THE ABOVE STATISTICS!

health and fitness retreat
fat camp for adults
Meditating in Nature

QIGONG

TAICHI

YOGA

MEDITATION

AS PART OF YOUR MINDSET TRAINING YOU WILL LEARN ANCIENT QIGONG & TAICHI ROUTINES, VARIOUS TYPES OF MEDITATION AND WEEKLY YOGA PRACTICE TO KEEP YOU SUPPLE AND IMPROVE CIRCULATION.

weight loss retreat
fitness retreats
Winter Trekking

YOUR ALL INCLUSIVE WEIGHT LOSS PROGRAM INCLUDES THE FOLLOWING:

  • Cozy Accommodation

  • 2-4 hours daily Fitness & Strength Training

  • Boutique Retreat Experience (Max 12ppl)

  • Freshly Cooked Nutritious Meals

  • Body Composition Testing & Assessments

  • Yoga, Taichi and Meditation Sessions

  • Nutrition & Mindset Coaching

  • Sauna Sessions

  • Airport Pick Up

fat loss camp

don't wait to transform your life
reserve your place today!